Alex Franzius
MSW, RSW
Providing accessible and supportive counselling services to individuals and couples in British Columbia.
Reach out by email to learn more or book a session below
How I Can Support You
I see therapy as a time and space entirely focused on your needs. Therapy with me involves getting to know you, your goals, your experiences, what isn't working anymore, and what gets in the way.
Most sessions with me balance checking in on what's important right now, working towards your long-term goals, and processing the “old stuff” when helpful. While I can offer strategies from therapies like CBT, DBT, ERP, ACT, EMDR and Gottman method couples therapy, only you can decide what works for you.
To start the process, we can schedule a free call to discuss what you are looking for. If it feels like a good fit, we will book a first session (in-person in Kelowna or online throughout BC).
If there is anything you need to know before coming into a session, feel free to email me at [email protected] with any questions you might have.
Therapy Services
ADHD Therapy & Support
Therapy for adults navigating ADHD: strategies for common roadblocks, emotional regulation, and working with your unique brain.
Learn moreAutism Therapy for Adults
Neurodiversity-affirming therapy for autistic adults: late identification, burnout and recovery, un-masking, sensory regulation, and AuDHD support.
Learn moreAnxiety & OCD
Working with worry, intrusive thoughts, safety behaviours/compulsions and supporting you to live a life that isn't ruled by doubt.
Learn moreTrauma Therapy & EMDR
Trauma-informed care and EMDR to process past distressing experiences and reduce their impact on your present life.
Learn moreCouples Counselling
Therapy for couples and partnered individuals to enhance communication, resolve conflict, and foster deeper connection.
Learn morePerinatal Mental Health Therapy
Support through trying to conceive, pregnancy, postpartum, and the early years of parenthood. Anxiety, depression, birth trauma, and finding yourself when your whole life has changed.
Learn moreAbout Alex
Registered Social Worker, MSW from UBC, 7+ years supporting individuals and couples through what life brings.
Meet AlexServices
Autism/ADHD, Anxiety/OCD, Trauma & EMDR, Perinatal mental health, Couples Counselling, and more.
See specialtiesMy Approach
A trauma-informed therapeutic approach grounded in evidence-based modalities tailored to you.
Learn how I workBook a Session
In-person sessions in Kelowna or secure online therapy anywhere in British Columbia.
Get in touchReady to Begin Your Journey?
Taking the first step toward therapy can feel daunting, but you don't have to do it alone. I'm here to support you every step of the way.
I offer both in-person sessions in Kelowna and secure online therapy sessions for clients throughout British Columbia. Contact me today to schedule a consultation and learn more about how we can work together.
Book your consultation today and take the first step toward positive change.